It includes dramatically cutting down carbohydrate ingestion and replacing it with Body fat. This reduction in carbs puts Your whole body into a metabolic point out referred to as ketosis. 건강�?좋은 다양�?곡류와 과일�?챙겨 먹지 못하면서 섬유�? 비타�? 무기질이 부족해지�?십상입니�? 그리�?�